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For Parents

Helping a nervous child at the dentist

How to prepare a nervous child for a dental visit, the words to avoid, and what parents unintentionally do that makes dental anxiety worse.

Written and clinically reviewed by Dr. Andrew Korcek, DDS, FAGD  ·  Korcek Dental, Minden, Nevada

Part of a larger guide

A guide to getting dental care when you are afraid of the dentist

Read the full guide →

Short answer

Prepare a child with neutral language and avoid words you think are reassuring. Saying "it will not hurt" introduces the idea of hurt. Describe what will happen in simple, factual terms, book a morning appointment, and let the dental team lead once you arrive.

The words that backfire

  • "It will not hurt." The child had not considered hurt until you said it.
  • "Be brave." Implies there is something to be brave about.
  • "They are going to pull it out." Do not narrate treatment you are not qualified to predict.
  • "If you do not brush, the dentist will drill your teeth." Using the dentist as a threat is extremely common and it produces exactly the adult patients who avoid care for twenty years.

Better: "The dentist is going to count your teeth and take some pictures of them." Factual, accurate, and unthreatening.

Practical preparation

  • Book a morning appointment before a child is tired
  • Read a picture book about visiting the dentist a few days beforehand
  • Let them bring a comfort object
  • Avoid promising a reward for good behaviour, which frames the visit as an ordeal to be endured
  • Tell us when you book that your child is nervous

Once you are in the room

The hardest instruction for parents: let the dental team lead. Stepping in to reassure mid-procedure usually interrupts the rhythm the clinician has established and signals to the child that something is wrong.

Sit where your child can see you. Stay calm, because children read adult body language far more accurately than adult words.

A note on age

We welcome patients of all ages. For very young children under three we generally recommend a pediatric dentist for their first visit, simply because that setting is purpose-built for it. We are happy to advise either way.

Common Questions

Quick answers

General guidance is by the first birthday or within six months of the first tooth appearing. For that first visit under age three we usually suggest a pediatric practice.
No. Sitting in the chair and leaving without distress is a successful first visit. It builds the next one.

Still have questions?

Talk to a person. We would rather answer a question than have you guess.

Call (775) 782-9177 Book an Appointment